So when I’m all choked up

So when you are all choked up and don’t find the words.

When you feel overwhelmed and financially strained in life, it’s essential to understand the concept of life itself to gain clarity and move forward. Throughout history, philosophers and theologians have grappled with the question of life’s meaning, and while there’s no definitive answer, several perspectives exist:

  • Life is a journey, a process of growth and transformation.
  • Life is a test, a struggle that assesses our resilience and strength.
  • Life is a gift, an opportunity to explore and embrace the world’s offerings.
  • Life is an enigma, a puzzle meant to be solved.

Ultimately, the meaning of life is subjective and left to each individual to interpret.

Nevertheless, certain common themes emerge when pondering life’s pursuit, including:

  • Happiness: Most people agree that happiness is a significant aspect of life. Different individuals find happiness in diverse sources, such as relationships, work, or hobbies.
  • Meaning: We desire our lives to be meaningful, where our actions contribute positively to the world. This purpose can be found in various aspects of life, like our relationships, work, or acts of service.
  • Growth: We seek continuous personal growth and learning experiences throughout our lives, pushing ourselves to become better individuals and embarking on new adventures.

The pursuit of happiness, meaning, and growth is what gives life its value. It offers us a sense of purpose, helps us overcome challenges, and makes life a fulfilling journey.

When you find yourself feeling choked up in life, it’s essential to recognize that this is a natural part of the human experience. Everyone goes through moments of feeling overwhelmed, stressed, or lost.

Here are some tips to cope with such feelings:

  • Acknowledge your emotions: Don’t suppress your feelings. Accept and acknowledge them, even if they are uncomfortable.
  • Talk to someone you trust: Seek support and perspective by discussing your feelings with a trusted friend, family member, or therapist.
  • Take time for self-care: Engage in activities that help you relax and recharge, like taking a bath, reading, or going for a walk.
  • Do something you enjoy: Participate in activities that bring you joy and laughter, whether it’s spending time with loved ones or pursuing a hobby.
  • Seek professional help if needed: If you find it challenging to cope, don’t hesitate to seek guidance from a therapist or counselor.

Remember, you’re not alone in your struggles, and seeking help is a sign of strength. With time and effort, you can overcome these challenges and find your way back to a happier and more fulfilling life.

As you journey through life, staying motivated and inspired can be a powerful tool to achieve your goals.

Here are some motivational quotes to keep you inspired:

  • “The only way to get started is to quit talking and begin doing.” – Walt Disney
  • “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.” – Joel Brown
  • “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
  • “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” – Norman Vincent Peale
  • “The journey of a thousand miles begins with a single step.” – Lao Tzu

Setting goals, visualizing success, surrounding yourself with positive influences, taking care of yourself, and never giving up are essential aspects to stay motivated and achieve your dreams.

Surround yourself with positive people. The people you spend time with have a big impact on your mood and outlook on life. Make sure to surround yourself with positive people who will support you and encourage you to achieve your goals.

Take care of yourself. Make sure to eat healthy, get enough sleep, and exercise regularly. When you take care of yourself, you’ll have more energy and focus to pursue your goals.

Don’t give up. There will be times when you want to give up. But it’s important to remember that anything worth having is worth fighting for. Don’t give up on your dreams, no matter how hard things get.

Keep in mind that you are capable of achieving anything you set your mind to. Embrace life’s challenges as opportunities for growth, and pursue your passions with determination and enthusiasm. Remember, your journey is unique, and the pursuit of happiness, meaning, and growth is what makes life truly remarkable.


In the pursuit of understanding life’s meaning and finding fulfilment, different perspectives emerge, including life being a journey of growth, a test of strength, a gift of opportunities, or an enigma waiting to be unravelled. Happiness, meaning, and growth are central themes that give life purpose and direction. When feeling choked up in life, remember that it’s normal to experience moments of overwhelm. Acknowledge your emotions, seek support, and practice self-care to cope effectively. Stay motivated with inspirational quotes and embrace life’s challenges as opportunities for personal development. Ultimately, life’s pursuit is unique to each individual, and finding passions that bring happiness, meaning, and growth is the key to living a fulfilling and adventurous life.

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